Gracie Barra Agoura muay thai gym

 

Based on the information available, it is important to clarify that Gracie Barra Agoura is a Brazilian Jiu-Jitsu (BJJ) academy and is not a Muay Thai gym. The academy specializes exclusively in BJJ, a grappling-based martial art, and does not teach striking (like Muay Thai, Boxing, or Kickboxing).

 

If you are looking for a Muay Thai gym, Gracie Barra Agoura would not be the correct place to go.

 

Here is a detailed breakdown of what you would find at Gracie Barra Agoura and other nearby options for Muay Thai.

 

1. Gracie Barra Agoura: A Premier BJJ Academy

 

Gracie Barra Agoura, located at 5883 Kanan Rd, Agoura Hills, CA 91301, is a world-class martial arts school focused entirely on grappling and self-defense. It is led by BJJ Hall of Fame member, Professor Romulo Barral.

 

 Focus: Brazilian Jiu-Jitsu (BJJ). The entire curriculum is centered on ground fighting, positional control, takedowns, and submission holds.

 Training Style: Classes are conducted on padded mats (no heavy bags or speed bags) and utilize the Gi (traditional uniform) for gripping techniques, though No-Gi classes are also offered.

 Relevance to Fitness: BJJ provides an intense, full-body workout that significantly improves cardiovascular health, functional strength, and flexibility.

 

2. Muay Thai Gyms and Striking Options in the Agoura Hills Area

 

If you are looking for a dedicated Muay Thai gym, you will need to look at specialized striking facilities in the vicinity.

 

 Legacy West Valley Brazilian Jiu Jitsu: Located in Northridge, this academy offers both Brazilian Jiu-Jitsu and Muay Thai. This is a common and effective hybrid gym option for those who want both striking and grappling.

 The Israeli Martial Arts Academy: Located in nearby Westlake Village, this academy offers a variety of martial arts, including Krav Maga and Muay Thai, alongside Jiu-Jitsu.

 Elite MMA Gym (Westlake Village): This gym offers dedicated Muay Thai/Kickboxing classes alongside BJJ, providing a comprehensive striking and grappling experience.

 Respect Martial Arts: Located at 5290 Kanan Road in Agoura Hills, this academy offers a popular Fitness Kickboxing program, which incorporates many elements of Muay Thai for a high-intensity workout.

 

 Summary: The Key Distinction

 

 Feature  Gracie Barra Agoura (BJJ)  Typical Muay Thai Gym 

 :—  :—  :— 

 Martial Art  Grappling / Ground Fighting  Striking / Stand-Up Fighting 

 Techniques  Chokes, Joint Locks, Takedowns  Punches, Kicks, Knees, Elbows 

 Equipment  Mats and Gi (Uniform)  Heavy Bags, Pads, Protective Gear 

 Primary Goal  Positional Control and Submission  Punching Power, Defense, and Footwork 

 

Hours

Mon-Thurs: 12 PM to 9 PM

Fridays: 12 PM to 7 PM

Saturdays: 9 AM to 2 PM

Sundays: CLOSED

 

Contact

(818) 357-4074

info@gbnorthridge.com

 

Location

19520 Nordhoff St Unit 10 Northridge, CA 91324

Gracie Barra Agoura muay thai gym