Gracie Barra Agoura Brazilian karate Self Defense

 

Gracie Barra Agoura is a Brazilian Jiu-Jitsu (BJJ) academy and does not offer Karate classes. They specialize exclusively in BJJ, a grappling-based martial art. The term “Brazilian Karate” is not a standard martial arts term but often mistakenly used by those new to BJJ.

 

If you are looking for Karate classes, Gracie Barra Agoura would not be the place to go. However, the academy does offer a robust self-defense program rooted in BJJ.

 

1. Gracie Barra Agoura: Brazilian Jiu-Jitsu (BJJ) Focus

 

Gracie Barra Agoura, located at 5883 Kanan Rd, Suites 16 & 17, Agoura Hills, CA 91301, provides world-class instruction in BJJ, led by BJJ Hall of Fame member Professor Romulo Barral.

 

 BJJ Focus vs. Karate: BJJ is a grappling art centered on ground fighting, positional control, and submission holds (chokes and joint locks). Karate is a striking art focused on kicks, punches, and forms (kata). Gracie Barra Agoura focuses solely on the non-striking, leverage-based system of BJJ.

 The “Brazilian Karate” Misconception: When people mistakenly use the term “Brazilian Karate,” they are often referring to BJJ, as it originated in Brazil and is one of the most effective martial arts taught there.

 

2. Comprehensive Self-Defense Curriculum

 

The self-defense program at Gracie Barra Agoura is a core component of the BJJ curriculum, designed to empower individuals with skills that work against larger opponents.

 

 Philosophy: Leverage Trumps Strength

The training is built on the principle that the ground is the great equalizer. Students are taught to manage distance, defend initial attacks, and safely take the fight to the ground, where the attacker’s size and strength are minimized.

 

 Key Programs & Techniques

 Adult Fundamentals (GB1): This is the entry-level program where self-defense techniques are thoroughly integrated. Students learn breakfalls (how to fall safely), standing defenses against common grabs and chokes, and how to escape major positions on the ground (mount, side control).

 Women’s Self-Defense (GBF Program): Specialized classes for women focus on practical escapes and leverage techniques tailored for common threats (e.g., hair grabs, bear hugs). The program builds assertiveness and situational awareness alongside physical skills.

 Kids’ Anti-Bullying Program: The “Future Champions Program” teaches children (ages 4-15) non-violent self-defense, emphasizing control and de-escalation rather than aggression.

 

3. Dedicated Karate Options Near Agoura Hills, CA

 

If your primary goal is to learn the traditional striking discipline of Karate, you should look for one of the specialized schools in the Conejo Valley area:

 

 Respect Martial Arts (Agoura Hills): Offers both youth and adult Karate programs.

 Agoura Hills W.C.K.: Focuses on Karate and instilling traditional martial arts values.

 Limitless Karate (Calabasas): Offers structured Karate classes for kids and adults nearby.

 

Hours

Mon-Thurs: 12 PM to 9 PM

Fridays: 12 PM to 7 PM

Saturdays: 9 AM to 2 PM

Sundays: CLOSED

 

Contact

(818) 357-4074

info@gbnorthridge.com

 

Location

19520 Nordhoff St Unit 10 Northridge, CA 91324

Gracie Barra Agoura Brazilian karate Self Defense