Agoura Hills BJJ: Gracie Barra BJJ Classes | Phone Number: +1 805-800-9681

 

Gracie Barra Agoura Hills offers one of the most structured and professional Brazilian Jiu-Jitsu (BJJ) class curriculums in the Conejo Valley. As part of the global Gracie Barra network and under the direct lineage of Hall of Fame competitor Professor Romulo Barral, the classes are designed to take a student from zero experience to black belt mastery using a proven, step-by-step system.

 

Here is a detailed breakdown of the specific BJJ classes and programs available at the Agoura Hills location.

 

1. The Adult Curriculum: A Step-by-Step Path

Unlike many gyms where everyone is thrown into the same class, Gracie Barra separates students by experience level to ensure safety and optimal learning.

 

 GB1: The Fundamentals Program

 Who it’s for: Complete beginners and White Belts.

 The Focus: Learning the core mechanics of BJJ and essential self-defense.

 Class Structure: You learn a 16-week cycle of techniques. You will learn how to fall safely, how to escape bad positions (like being mounted or held in a headlock), and basic submissions.

 Safety Note: There is typically no live sparring (full-resistance fighting) in this class. Training consists of cooperative drilling and “specific training” (positional starts) to prevent injury while you are learning.

 

 GB2: The Advanced Program

 Who it’s for: White Belts (usually 3 stripes and up) and Colored Belts (Blue, Purple, Brown, Black).

 The Focus: The transition from survival to attack.

 The Shift: This is where “Live Rolling” (sparring) begins. You start learning how to connect moves together (combinations) and how to execute takedowns and sweeps against a resisting opponent.

 Curriculum: Focuses on deeper concepts like guard retention, passing variations, and submission chains.

 

 GB3: The Black Belt Program

 Who it’s for: Blue Belts and higher (seasoned practitioners).

 The Focus: High-level strategy, flow, and developing a personal “game.”

 The Vibe: These classes are faster-paced. The warm-ups are shorter, the instruction covers complex modern BJJ concepts (like Berimbolos or Leg Locks), and the sparring rounds are longer to test endurance.

 

2. The Youth Curriculum: “Future Champions” (GBK)

Gracie Barra Agoura is famous for its kids’ program, which uses BJJ to teach character development. The classes are strictly segmented by age.

 

 Little Champions I (Ages 3–6):

     Goal: Socialization, coordination, and fun.

     Activity: “Play-based” Jiu-Jitsu. They learn to follow commands, respect instructors, and perform basic animal movements (bear crawl, crab walk) that build the foundation for grappling.

 Little Champions II (Ages 7–9):

     Goal: Discipline and fundamental techniques.

     Activity: Introduction to the GB1 curriculum adapted for kids. They learn anti-bullying verbal strategies and non-violent control holds to neutralize aggression without punching.

 Juniors & Teens (Ages 10–14):

     Goal: Fitness, self-defense, and competition prep.

     Activity: High-energy classes that include conditioning and live sparring. Teens learn to manage their strength and emotions under pressure.

 

3. Specialty Classes

 

 No-Gi (Submission Grappling):

     The Gear: Students wear the official Gracie Barra rash guard and board shorts instead of the kimono (Gi).

     The Focus: Without lapels or sleeves to grab, the game changes to wrestling, underhooks, and body locks. This is essential for self-defense and MMA applications.

 Private Training:

     One-on-One: Students can book sessions with professors (like Prof. Jaeson Bianchi or Prof. Zane Spruce) to fix specific holes in their game or catch up on missed curriculum weeks.

 

4. Anatomy of a Class

Every class at Gracie Barra Agoura follows a consistent, disciplined timeline (usually 60 to 90 minutes):

 

1. The Bow In: Students line up by rank. The class bows to the founder’s picture and the instructor. This sets a tone of respect.
2. The Warm-Up: 10-15 minutes of Ginástica Natural—calisthenics and mobility drills specifically designed to warm up the hips, neck, and back for grappling.
3. Technique Instruction: The professor demonstrates the move of the day (e.g., “Armbar from Closed Guard”).
4. Drilling: Students pair up and practice the move repeatedly while coaches walk the room correcting details.
5. Specific Training | Rolling:

     Beginners: Positional drills (start from the mount and try to escape).

     Advanced: Free sparring.

6. The Bow Out: The class ends with a handshake line, reinforcing camaraderie.

 

5. The “Red Shield” Standards

Because it is a certified Gracie Barra school, Agoura Hills adheres to strict operational standards:

 Uniforms: All students must wear the matching GB uniform (Gi).

 Hygiene: Mats are sanitized constantly; students must have trimmed nails and clean gear.

 Attendance Cards: Your progress is tracked digitally. You swipe in for every class, and belt promotions are based on attendance milestones + technical proficiency.

 

 Summary

The classes at Gracie Barra Agoura offer a blend of academic structure and physical intensity. Whether you are a parent looking for discipline for your child or an adult looking for a serious fitness and self-defense regimen, the academy provides a clear, safe, and professional roadmap to Black Belt.

 

Hours

Mon-Thurs: 12 PM to 9 PM

Fridays: 12 PM to 7 PM

Saturdays: 9 AM to 2 PM

Sundays: CLOSED

 

Contact

Phone Number: +1 805-800-9681

info@gbnorthridge.com

 

Location

19520 Nordhoff St Unit 10 Northridge, CA 91324

Agoura Hills BJJ: Gracie Barra BJJ Classes | Phone Number: +1 805-800-9681