--- title: "Adult BJJ Classes Agoura Hills" url: https://gbagoura.com/adult-bjj-classes-agoura-hills/ author: marcossmuniz@gmail.com date: 2025-10-30T00:11:31+00:00 categories: [Adult BJJ Classes Agoura Hills] tags: [Adult BJJ Classes Agoura Hills] --- # Adult BJJ Classes Agoura Hills # ***Adult BJJ Classes Agoura Hills*** [**Gracie Barra Agoura**](https://gbagoura.com/gracie-barra-agoura/) Hills is a premier Brazilian Jiu-Jitsu (BJJ) academy that offers a structured and systematic path for adults to learn the martial art. Located in Agoura Hills, CA, the academy is part of the global Gracie Barra organization, renowned for its commitment to consistent instruction, world-class leadership, and holistic personal growth. - Academy Overview & Leadership Location: 5883 Kanan Rd, Suites 16 & 17, Agoura Hills, CA 91301. Leadership: The academy is led by the influence and lineage of Professor Romulo Barral , a BJJ Hall of Famer and a 10-time World Champion. His expertise ensures that the curriculum is technically superior and rooted in elite, proven techniques. Facility: [**Gracie Barra Agoura**](https://gbagoura.com/gracie-barra-agoura/) maintains a modern, clean, and meticulously maintained mat room, providing a safe and hygienic environment essential for grappling. Philosophy: The academy operates under the motto “Jiu-Jitsu for Everyone,” fostering a supportive, ego-free, and “family-like atmosphere” that welcomes individuals of all ages and fitness levels. - Structured Adult Programs (Ages 16+) The adult program adheres to the systematic Gracie Barra Method, which is broken down into tiered programs for safe and logical progression. Program Tier Target Student Primary Focus Training Environment GB1 (Fundamentals) Absolute Beginners. Core principles of Self-Defense , basic positions (Guard, Mount, Escapes), and essential movements (Breakfalls). The curriculum is on a 16-week rotating cycle — you can join any time. Cooperative drilling; minimal no live sparring initially. GB2 (Advanced) White belts (3 stripes minimum) and up. Complex techniques, strategic application, transitions, takedowns (Judo/Wrestling integration), and positional/live sparring (rolling) . Higher intensity; focus on developing “game flow” and reflexes. No-Gi Classes All Levels. Grappling without the Gi, emphasizing speed, body control, and wrestling grips. Highly valuable for self-defense and MMA cross-training. Dynamic, faster-paced. - Holistic Benefits of BJJ Training Training BJJ at [**Gracie Barra Agoura**](https://gbagoura.com/gracie-barra-agoura/) provides far more than just martial arts skills: Self-Defense Mastery: The core curriculum teaches practical techniques focused on leverage and control to neutralize a larger attacker, making it a highly effective self-defense system. Physical Fitness: BJJ is an intense, full-body workout that improves cardiovascular endurance, functional core strength, and flexibility . Mental Toughness: The strategic nature of BJJ (often called “physical chess”) enhances problem-solving skills, focus, and resilience by training students to stay calm under pressure. - [**Schedule**](https://gbagoura.com/schedule/) and Getting Started The academy offers classes throughout the day and week to accommodate busy schedules: Operating Hours: Classes are generally offered Monday–Thursday (12:00 PM – 8:00 PM), Friday (12:00 PM – 1:00 PM), and Saturday mornings. (Specific times can be confirmed on their schedule). Free Trial Class: Gracie Barra Agoura actively encourages prospective students to experience the training firsthand by offering a free trial class . This is the best way to meet the instructors, try the facility, and ensure the program is the right fit. Required Gear: The Gi (uniform) is mandatory for Gi classes and is usually purchased after the free trial. Hours Mon-Thurs: 12 PM to 9 PM Fridays: 12 PM to 7 PM Saturdays: 9 AM to 2 PM Sundays: CLOSED Contact (818) 357-4074 info@gbnorthridge.com Location 19520 Nordhoff St Unit 10 Northridge, CA 91324 [![Adult BJJ Classes Agoura Hills](https://gbagoura.com/wp-content/uploads/2025/10/Adult-BJJ-Classes-Agoura-Hills02-300x144.png)](https://gbagoura.com/schedule/)***[Adult BJJ Classes Agoura Hills](https://gbagoura.com/schedule/)*** # ***Adult BJJ Classes Agoura Hills*** [![Adult BJJ Classes Agoura Hills](https://gbagoura.com/wp-content/uploads/2025/10/add-65-300x127.png)](https://gbagoura.com/schedule/)***[Adult BJJ Classes Agoura Hills](https://gbagoura.com/schedule/)*** - [Gracie Barra Agoura Learn Brazilian Jiu Jitsu](https://gbagoura.com/) ### Route Your location: No route could be calculated. ### Gracie Barra Agoura Learn Brazilian Jiu Jitsu 5883 Kanan Rd Suite 16 & 17 Agoura Hills, Califórnia 91301 United States (US)Phone: [+1 805-800-9681](tel:+18058009681) Secondary phone: [+1 805-800-9681](tel:+18058009681) Email: [info@gbagoura.com](mailto:info@gbagoura.com) URL: [https://gbagoura.com/](https://gbagoura.com/) | Monday | 12:00 PM - 8:00 PM | | --- | --- | | Tuesday | 12:00 PM - 8:00 PM | | Wednesday | 12:00 PM - 8:00 PM | | Thursday | 12:00 PM - 8:00 PM | | Friday | 12:00 PM - 1:00 PM | | Saturday | 10:00 AM - 12:30 PM | | Sunday | Closed |