Brazilian Jiu-Jitsu in Agoura: Train with Experts

 

Gracie Barra Northridge is a premier academy specializing in   Brazilian Jiu-Jitsu (BJJ) Self-Defense  . Located in the San Fernando Valley area of Los Angeles at   19520 Nordhoff St  10th, Northridge, CA 91324  , the school offers a highly structured program rooted in the martial art’s original self-defense philosophy.

 

The training system is designed to empower individuals, regardless of size or strength, to effectively defend themselves using   leverage and technique   rather than striking.

 

1. Core Philosophy: BJJ as the Ultimate Self-Defense System  

 

The self-defense core of the Gracie Barra curriculum is built upon the foundational BJJ principle:   technique and leverage overcome size and brute strength.  

 

    Leadership of Expertise:   The academy is led by   Professor Romulo Barral  , a BJJ Hall of Fame member and a   10-time World Champion  . His technical mastery ensures that the self-defense techniques taught are practical and of the highest caliber.

    Non-Striking Control:   BJJ focuses on   control, immobilization, and escape  , not causing injury. Students learn how to use positional control, joint locks, and chokes to safely neutralize a larger aggressor.

    Ground Focus:   The training assumes most real-world confrontations end up on the ground. The BJJ curriculum is dedicated to   ground survival   and escaping dominant positions (Mount, Side Control).

    The Psychological Edge:   Self-defense training emphasizes building   unshakable confidence   and composure. Assertive posture and verbal de-escalation are taught as the first line of defense.

 

2. Structured Curriculum and Programs  

 

Self-defense instruction is integrated into all programs, particularly for beginners, women, and children, through the systematic Gracie Barra Method.

 

    Adult Fundamentals (GB1):   This mandatory introductory program for adults features a   16-week rotating curriculum   dedicated heavily to essential self-defense techniques. Students learn:

        Breakfalls:   How to fall safely to avoid injury during an unexpected attack.

        Standing Defense:   Techniques against common street attacks like grabs and chokes, followed by a safe takedown.

        Technical Stand-Up:   Learning how to safely get back on your feet from the ground while maintaining a defensive posture.

    Women’s Self-Defense (GBF):   Dedicated programs are offered that focus on escapes and leverage techniques tailored to specific threats women may face, empowering them in a supportive environment.

    Kids’ Anti-Bullying Program:   The   “Future Champions Program”   for children and teens teaches non-violent control techniques and assertiveness to become “bully-proof.”

 

3. Environment and Logistics  

 

    Expert Instructors:   The academy’s team of highly respected black belts ensures high-quality instruction.

    Supportive Community:   Gracie Barra Northridge fosters a strong, supportive,   “family-like atmosphere,”   where ego is discouraged. This culture promotes mutual respect and safe training.

    Trial Class:   The academy typically offers a   free trial class  , allowing prospective students to experience the program firsthand before committing to a membership.

 

In summary, self-defense at Gracie Barra Northridge is a comprehensive, BJJ-based system that builds both the physical skills and the mental confidence needed to protect oneself in real-world situations.

 

Hours

Mon-Thurs: 12 PM to 9 PM

Fridays: 12 PM to 7 PM

Saturdays: 9 AM to 2 PM

Sundays: CLOSED

 

Contact

(818) 357-4074

info@gbnorthridge.com

 

Location

19520 Nordhoff St Unit 10 Northridge, CA 91324

Brazilian Jiu-Jitsu in Agoura: Train with Experts